by Christine Mousel | Aug 7, 2026 | Uncategorized
How did I get to be this way? Almost nine years ago, after leaving another covertly abusive relationship, I sought out the wisdom of a Christian Psychiatrist. The first words out of his mouth were “So, why are you here?” I answered him, “I want to figure out why I...
by Christine Mousel | Jul 17, 2026 | Uncategorized
Awareness is the Gateway to Transformation We all have blind spots, but why would we care to seek them out? If we could discover them, what is the cost or benefit to bringing them out of the darkness? Who is willing to look deep into the patterns of their lives? Would...
by Christine Mousel | Jul 11, 2026 | Uncategorized
Somatics and the Mind-Body Connection More than any title or credential, I consider myself a holistic and faith-based Life Coach. I deeply believe our wellbeing depends on living in greater balance – mind, body, spirit, and emotions all working together. Each...
by Christine Mousel | Apr 21, 2026 | Uncategorized
Creation of an Attachment Filter After more than a century of research into childhood development, one framework stands out with remarkable clarity: attachment theory. It may be the most powerful insight we have for understanding—and even predicting—the health,...
by Christine Mousel | Apr 21, 2026 | Uncategorized
Understanding the Wisdom of Your Body Being raised in the country, we were largely self-sustaining when it came to our food. That way of life also cultivated a diligent work ethic and required consistent physical labor to maintain our thirty-two-acre farm—habits that...
