by Christine Mousel | Oct 11, 2025 | Uncategorized
Discover ‘hidden keys’ to physical wellness Innately, I had a felt sense of this information to be true, but hadn’t discovered any literature to support my belief, until now. Health and wellness have been a passion for most of my life. I have...
by Christine Mousel | Jul 7, 2025 | Uncategorized
Are we coping or defending? Both coping strategies and defense mechanisms are psychological responses to stress and emotional discomfort, but they differ fundamentally in terms of awareness, intentionality, and function. Coping Strategies: These...
by Christine Mousel | Jul 7, 2025 | Uncategorized
~ News to soothe and transform your soul ~ July 2025 Even the Apostle Paul struggled to understand how to navigate his inner world – thoughts, feelings, actions. Clearly I’m no theologian and I can’t speak for everyone, all I have is my own...
by Christine Mousel | Mar 22, 2025 | Uncategorized
“If we do not transform our pain we will most assuredly transmit it” (original author unknown) The pain resulting from trauma causes deep grief. The journey to healing can be different for everyone depending on what type of trauma a person experienced. It is the...
by Christine Mousel | Jan 16, 2025 | Uncategorized
Love – during the holidays and beyond… With the Christmas season in full gear I was moved to share some practical considerations for bringing together mind, body, and spiritual practices to assist with fulfilling the call to love like Jesus. I’ve...
by Christine Mousel | Jan 16, 2025 | Uncategorized
Transformation is a BIG concept… and it sounds really difficult! Why would I want to embark on such a concept when I’m getting through life ‘okay’ just as I am, and what does transformation mean anyway? As a Christ follower we are...
