by Christine Mousel | Apr 21, 2026 | Uncategorized
Creation of an Attachment Filter After more than a century of research into childhood development, one framework stands out with remarkable clarity: attachment theory. It may be the most powerful insight we have for understanding—and even predicting—the health,...
by Christine Mousel | Apr 21, 2026 | Uncategorized
Understanding the Wisdom of Your Body Being raised in the country, we were largely self-sustaining when it came to our food. That way of life also cultivated a diligent work ethic and required consistent physical labor to maintain our thirty-two-acre farm—habits that...
by Christine Mousel | Jan 27, 2026 | Uncategorized
Where does procrastination originate? As we enter into a New Year …with new hopes and dreams to be actualized, perhaps it’s a good time to consider is procrastination a barrier for you to accomplishing those hopes and dreams? Before we get into your plans for 2026, I...
by Christine Mousel | Jan 27, 2026 | Uncategorized
Exodus 5:20 tells us that patterns can pass through ‘the third and fourth generations’ – what can we learn by understanding the experiences of those who came before us? While you’re gathered this holiday season, I encourage you while you have the...
by Christine Mousel | Oct 11, 2025 | Uncategorized
Discover ‘hidden keys’ to physical wellness Innately, I had a felt sense of this information to be true, but hadn’t discovered any literature to support my belief, until now. Health and wellness have been a passion for most of my life. I have...
by Christine Mousel | Jul 7, 2025 | Uncategorized
Are we coping or defending? Both coping strategies and defense mechanisms are psychological responses to stress and emotional discomfort, but they differ fundamentally in terms of awareness, intentionality, and function. Coping Strategies: These...
