by Christine Mousel | Mar 22, 2025 | Uncategorized
“If we do not transform our pain we will most assuredly transmit it” (original author unknown) The pain resulting from trauma causes deep grief. The journey to healing can be different for everyone depending on what type of trauma a person experienced. It is the...
by Christine Mousel | Jan 16, 2025 | Uncategorized
Love – during the holidays and beyond… With the Christmas season in full gear I was moved to share some practical considerations for bringing together mind, body, and spiritual practices to assist with fulfilling the call to love like Jesus. I’ve...
by Christine Mousel | Jan 16, 2025 | Uncategorized
Transformation is a BIG concept… and it sounds really difficult! Why would I want to embark on such a concept when I’m getting through life ‘okay’ just as I am, and what does transformation mean anyway? As a Christ follower we are...
by Christine Mousel | Sep 4, 2024 | Uncategorized
Obviously, people experience different levels of stress. Low to medium levels (short term) encourage motivation and are considered healthy. There is great value in understanding the difference between how our sympathetic and parasympathetic nervous systems function...
by Christine Mousel | Sep 4, 2024 | Uncategorized
News ~ to sooth your soul – September 2024 Navigating Change and Transition As long as I can remember I’ve associated Fall with a season of change. Perhaps it had to do with going ‘back to school’ and all that goes along with it. I moved six times before I...
by Christine Mousel | Jul 12, 2024 | Uncategorized
News ~ to sooth your soul – July 2024 Coaching is a relationship of accountability and a time where clients pause to take a look a their lives, at how they are doing, and whether they are headed in direction that is fulfilling to them. Coaching has proven to...
